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不节食也能瘦的营养瘦身餐

作者：廖欣仪主编

ISBN：

9787537262507

出版社：

新疆人民卫生出版社

浏览量：

4次

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温馨提示：书籍来自网络收集，版权归原作者所有，仅做学习试读,下载后请24小时内删除,侵权删(联系:1401211620@qq.com)

所属分类:

美丽装扮 >> 减肥/瘦身

下载电子书请到： https://www.mq59.com

图书中部

编辑推荐:

本书主要从瘦身计划要怎么拟订，才有效果又容易执行？减肥餐总是平淡无味，有没有美味低卡又容易准备的餐点？等几个方面进行阐述，以便让读者早日达成瘦身目标。

内容简介:

营养师专业推荐，选用适合减肥的食材和食用方法，吃对就变美！好身材、好皮肤，营养美食养出来！

作者简介:

廖欣仪，硕士，营养师执照。毕业于辅仁大学食品营养专业。现任辅仁大学营养科学系讲师、板桥亚东纪念医院营养师。出版养生保健类图书多部。现任一一魔膳健康厨房负责人曾任一一板桥亚东纪念医院营养师辅仁大学营养科学系讲师林口社区大学营养课程讲师德霖技术学院营养专题讲座讲师连江县大同之家营养师学历一一辅仁大学食品营养系学士辅仁大学食品营养所硕士专业证照一一营养师执照糖尿病执教师执照丙级厨师执照

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SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.000899s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.000619s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `id` < 10000 AND `create_time` <= 1745400159 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:0.015903s ]

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