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好好生好好美-跟王昕学产后修复瑜伽

作者：王昕

ISBN：

9787512717831

出版社：

中国妇女出版社

浏览量：

2次

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所属分类:

孕产妇/育儿 >> 孕产妇健康

下载电子书请到： https://www.mq59.com

图书中部

编辑推荐:

瑜伽，作为孕妇产后修复的一项有效运动，风靡全球。本书为中国的新妈妈们量身打造，针对性地向初学者和高级练习者提供充满细节的真人高清体式图片展示。每一体式图都加以详尽说明，以细致、权威且富于激励的教导，引导妈妈们掌握每一个体式及其变化，帮助提升身心健康，增强和协调肌肉平衡，激发内在智慧。

内容简介:

安全科学·精准知名孕产瑜伽导师王昕结合数十年实践经验专为中国新妈妈打造真人示范瑜伽练习指南中国妇幼保健协会副秘书长宋岚芹作序推荐

作者简介:

王昕，知名孕产瑜伽、亲子瑜伽培训导师。医学专业出身，“昕孕瑜伽”创始人。中国妇幼保健协会特邀孕产运动专家，中国孕婴协会首席培训导师，中央电视台儿童频道亲子瑜伽讲师，国内多省市妇幼医院医护培训的专业选择。 2004年进入瑜伽行业，2007年开始专攻孕产瑜伽，2010年开始孕产瑜伽教学。十多年来，她创立的孕产瑜伽体系得到国内医疗机构广泛认可，为众多妇幼医院医护人员和瑜伽教练提供专业孕产瑜伽教学。迄今为止，通过昕孕瑜伽的孕产课程体系受益的孕妇已达百万余人。

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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 586 LIMIT 1 [ RunTime:0.000540s ]
SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.001150s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.000820s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `id` < 10000 AND `create_time` <= 1745078921 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:0.015768s ]

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