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吃好孕期三顿饭

作者：郭晓薇主编

ISBN：

9787538484892

出版社：

吉林科学技术出版社

浏览量：

2次

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所属分类:

孕产妇/育儿 >> 孕产妇健康

下载电子书请到： https://www.mq59.com

图书中部

编辑推荐:

孕妈每一餐的饭菜都决定着宝宝的先天体质与后天的发育基础。《吃好孕期三顿饭》帮助孕妈从孕前的饮食调养到月子期的饮食搭配都做好准备。孕妈要在导备期间为优生做好*步准备，适量进补一些营养素。进入孕期，根据不同的孕月孕妈、胎宝宝的特点，指出相应月份的营养需求以及合理食谱，还提供一些孕期常见病的病因、症状以及调理的食谱。

内容简介:

怀孕是人生中的大事，它不仅代表着新生命的诞生，也宣告着新的开始与新的希望。一个小生命的诞生，给全家人都带来幸福感，所以说，母亲是*伟大的！一个母亲在孕期的营养也是不可忽视的，因为缺失营养可以给胎儿和母体的造成很大的伤害。平安度过孕期，注意孕期饮食营养*重要，希望所有的孕妈妈都可以生出健康聪明的宝宝！

作者简介:

郭晓薇，女，国家一级企业培训师，国家高级健康讲师，国家高级营养讲师，国家二级公共营养师，中国营养师学会会员，北京营养师协会会员，北京营养师俱乐部会员，2012“健康中国”优秀营养师，2013“健康北京”优秀营养师，在营养学方面有很深的研究，也深有心得，经验丰富。

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SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.000719s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `id` < 10000 AND `create_time` <= 1745076729 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:0.013354s ]

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