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名称：BoyangLee李宝阳

账号： boyanglee2022
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健身体能锻炼方法与评定

作者：朱学雷

ISBN：

9787564417666

出版社：

北京体育大学出版社

浏览量：

12次

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温馨提示：书籍来自网络收集，版权归原作者所有，仅做学习试读,下载后请24小时内删除,侵权删(联系:1401211620@qq.com)

所属分类:

体育/运动 >> 体育理论与教学

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图书中部

内容简介:

本书主要针对大众健身人群，从健身体能教练员岗位的工作流程出发，从“测试”和“锻炼”两个方面系统阐述体能教练员入职前需要掌握的必要技能，将高职体能教学强调的会测试、会示范、会教授为教学目标，作为撰写的基本原则，打破了过去国内健身体能教材普遍重理论原则、轻实践操作的传统，对一些理论原则不作过多的阐述，而力求将每一项技能的操作方法和评价标准进行量化。

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